Thursday, February 14, 2013

Non Scale Victories Link Up!

Hola blogosphere! Welcome to my very first link up with Katie and Lex and we are celebrating the week's non-scale victories!
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The object of this link up is the celebrate something we've accomplished in the path to healthier living, wihtout focusing on that dastardly number on the scale. This can be an accomplishment in exercise, diets, or maybe just the power of positive thinking.

My victory of the week is the fact that I have managed to eat a good, healthy breakfast every day! I've had either fruit, a Special K Bar or a Jimmy Dean Delight every day. No Sonic toaster sammiches, no Chick Fil A minis, no tater tots, no Whataburger. No fast food breakfasts! And another part of the victory? Mom has been eating at home with me! I've been watching my intakes on My Fitness Pal (be my friend dramallamaduck) and I've had some not so awesome days, I've had some really good days too! Celebrate the small stuff my dear blogosphere.. Small victories, small steps, big results!

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10 comments:

  1. Life By LexFebruary 14, 2013 at 8:57 AM

    This is awesome!!! Starting off breakfast good is a great way to start changing other habits!! Keep up the great work! I'm proud of you!!

    Thanks for linking up with KTJ and myself!

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    1. SammieFebruary 15, 2013 at 7:31 AM

      Thanks for the encouragement! Its going to be a struggle, because I'm not used to eating in the mornings. I know it will all bring a healthier me!

      -Sammie

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  2. AnonymousFebruary 14, 2013 at 10:46 AM

    I love Jimmy Dean Delight's. They really do taste good! I'm following from KTJ's link up!

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    1. SammieFebruary 15, 2013 at 7:32 AM

      I was so surprised at how they tasted! I love both the Canadian Bacon and the Turkey Sausage.. They are so good!


      -Sammie

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  3. UnknownFebruary 14, 2013 at 6:26 PM

    Hey hun,
    Found your blog throught Lex's NSV link up!
    Great NSV I had pretty much the same victory this week, I also added you to myfitnesspal.
    Have a wonderful week!
    Gi xx

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    1. SammieFebruary 15, 2013 at 7:32 AM

      Thanks for stopping by! I accepted your request on myfitnesspal!

      -Sammie

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  4. HollieFebruary 14, 2013 at 7:14 PM

    Great job this week!!

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  5. KTJFebruary 14, 2013 at 9:09 PM

    Breakfast has always been a tough meal for me to so I think it is an awesome NSV that you've had a healthy breakfast all this week! Thanks for linking up :)

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    1. SammieFebruary 15, 2013 at 7:34 AM

      Same here.. I never used to eat breakfast as a kid/teen/college student, so it's been a challenge. I do notice that it's much easier for me to get full when I eat.

      -Sammie

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