Thursday, February 14, 2013

Non Scale Victories Link Up!

Hola blogosphere! Welcome to my very first link up with Katie and Lex and we are celebrating the week's non-scale victories!
button


The object of this link up is the celebrate something we've accomplished in the path to healthier living, wihtout focusing on that dastardly number on the scale. This can be an accomplishment in exercise, diets, or maybe just the power of positive thinking.

My victory of the week is the fact that I have managed to eat a good, healthy breakfast every day! I've had either fruit, a Special K Bar or a Jimmy Dean Delight every day. No Sonic toaster sammiches, no Chick Fil A minis, no tater tots, no Whataburger. No fast food breakfasts! And another part of the victory? Mom has been eating at home with me! I've been watching my intakes on My Fitness Pal (be my friend dramallamaduck) and I've had some not so awesome days, I've had some really good days too! Celebrate the small stuff my dear blogosphere.. Small victories, small steps, big results!

10 comments:

  1. This is awesome!!! Starting off breakfast good is a great way to start changing other habits!! Keep up the great work! I'm proud of you!!

    Thanks for linking up with KTJ and myself!

    ReplyDelete
    Replies
    1. Thanks for the encouragement! Its going to be a struggle, because I'm not used to eating in the mornings. I know it will all bring a healthier me!

      -Sammie

      Delete
  2. I love Jimmy Dean Delight's. They really do taste good! I'm following from KTJ's link up!

    ReplyDelete
    Replies
    1. I was so surprised at how they tasted! I love both the Canadian Bacon and the Turkey Sausage.. They are so good!


      -Sammie

      Delete
  3. Hey hun,
    Found your blog throught Lex's NSV link up!
    Great NSV I had pretty much the same victory this week, I also added you to myfitnesspal.
    Have a wonderful week!
    Gi xx

    ReplyDelete
    Replies
    1. Thanks for stopping by! I accepted your request on myfitnesspal!

      -Sammie

      Delete
  4. Breakfast has always been a tough meal for me to so I think it is an awesome NSV that you've had a healthy breakfast all this week! Thanks for linking up :)

    ReplyDelete
    Replies
    1. Same here.. I never used to eat breakfast as a kid/teen/college student, so it's been a challenge. I do notice that it's much easier for me to get full when I eat.

      -Sammie

      Delete